Therapy for Anxiety in Relationships in San Diego
and across CA, NY & AZ
San Diego office location:
5252 Balboa Avenue
Suite 500
San Diego, CA 92117
Clairemont neighborhood
Online sessions available for people in:
California
New York
Arizona
Specialties in San Diego & Across CA, NY & AZ
-
![A woman free from anxiety after therapy]()
Anxiety Therapy
Learn how to turn down the volume on self-doubt and breathe easier.
-
![Two people after therapy for anxiety in relationships]()
Anxiety in Relationships
Feel confident and grounded in your relationships.
-
![Two people holding hands after successful therapy for relationship issues]()
Relationship Issues
Get unstuck in your relationships and feel truly connected again.
You might notice yourself caught in a loop of overthinking—especially when it comes to dating or being with your partner.
Maybe it looks like…
Struggling to actually hear what your date is saying because your brain is busy asking, “Do they like me?” or “Did I just say something weird?”
Feeling a wave of panic when your partner says they need some alone time—even though there’s no real sign they’re pulling away.
Typing out a text, deleting it, rewriting it, deleting it again… all because you haven’t heard from someone you’ve been seeing, and you’re not sure how to read the silence.
Downloading a dating app with high hopes—then deleting it 24 hours later because, wow, that’s a lot of small talk.
Rehearsing how to bring up something hurtful your partner said, then deciding not to because you just don’t have the energy for another round of “Who’s Right?”
If any of that feels familiar, you’re not alone—and it’s exhausting trying to manage it all in your head.
Picture this: a space where you can spill what’s on your mind, be totally yourself, and feel heard—while we work together to help you feel more confident, secure, and connected in your relationships.
Read about 6 signs of relationship anxiety in the Calm app article linked here.
Hi, I’m Ginny. I’m here to help.
Lately, anxiety’s been creeping into your relationships. Maybe you and your partner keep looping through the same Friday night fight—what starts with “You always go out without me” somehow snowballs into an argument about everything.
Or maybe you want to talk to your friends (again) about the nagging worries you have about your relationship… but you’re pretty sure they’re tired of hearing about it. Still, the need to talk it through doesn’t go away.
That’s where I come in. I help adults untangle relationship anxiety, break free from insecurity, and feel more confident—inside a space where you feel genuinely understood, supported, and a little lighter.
I’m located in San Diego and can see clients for online therapy in CA, NY & AZ.
When we work together, you’ll get both sides of me—the therapist with solid training in proven, evidence-based methods and the real human who shows up with genuine empathy and compassion. We’ll dig into the heart of what’s been keeping you stuck, help you understand yourself on a deeper level, and start shifting things that have felt heavy for far too long.
I want you to start feeling better quickly, so you’ll walk away from our sessions with practical tools you can actually use in everyday life. I believe you’re capable of turning those anxious thoughts and patterns into the secure, connected relationships you’ve been craving—and I’m here to help you make that happen.
